Fees:

Private Instruction - $35 for 50 minutes
Drop in Classes - $10.00
Lunch Crunch - $5.00

Packages:

10 –50 minute sessions - $325
10 Group Classes - $85.00
10 Lunch Crunch Classes - $45.00

Specials:

$10.00 off of all group packages now thru December!

View our Class Schedule here...

Download Forms:

• Health Form
• Release Form

Personal Pilates is a worthwhile investment into the overall strength, balance and flexibility of your body.  Your private pilates instruction will be based on your needs as an individual.  Building on pilates principals, I will help you feel and look your best.

Pilates is for everyone.  A customized program will be set for each client.  You cannot be too short, tall, heavy, thin old or young.  I love Pilates because it will help all people from all walks of life.  

10/20/30 RULE

      After 10 sessions, your body will feel different

      After 20 sessions, you will see a difference

      After 30 sessions your body will be different, and other people will see the difference too! 

Mat Pilates is done using your body as resistance.  Finding where your body anatomically works in neutral is key in every pilates experience, and at Personal Pilates I will help each client learn what neutral is for them individually.  As a client you will also learn about your core muscles and how to best strengthen them.  We will use a variety of props like a roller, stability ball and magic circle to name a few.  Using these props you will be Developing and strengthening the core muscles to shape and tone the body.  Every muscle in your body will be activated and challenged to give you strength, balance, flexibility, control and muscle definition.  As your pilates instructor I will train and challenge you to your optimum potential.   

A quote from Celeste- “Pilates is a great practice for anyone to fight back aging with flexibility, strength and balance.  Pilates will continue to have a major role in the fitness arena for years to come, and for me it is a lifelong exercise.  Everyone will benefit from practicing pilates…everyone. Give it a try you have nothing to loose but an inch or two!"